The Mood and Mind Centre
Psychology Clinic

Individual Therapy

Individual psychotherapy / psychology is for adults or children wanting to come to terms with things in their lives which are holding them back; or to make positive changes to an area, such as relationships. Individual psychology applies to a range of situations or environments. These could include emotional support for learning difficulties, problem resolution, communication problems and a host of other potentially life changing difficulties.

Everything discussed with your therapist is 100% confidential and they will not discuss it with anyone else. Your individual psychotherapy sessions are exactly that; individual and no one will pass judgement on what you say.

We offer evidence based assessment and treatment for a wide range of disorders and issues for adults, these include:

• Depression
• Anxiety Disorders – Panic, OCD, Phobias, Agoraphobia, Generalised (GAD)
• Acute Stress, Post Traumatic Stress Disorders
• Perinatal Support Program
• Borderline Personality Disorders
• Relationship Counselling
• Assertiveness training and self esteem building
• Phobias
• Grief, loss and separation
• Eating Disorders
• Chronic Pain
• Trauma
• Anger Management
• Addictions
• Cognitive Assessments
• Professional Coaching and Mentoring
• Weight Management

If your particular problem is not listed please call our friendly reception team to discuss your requirements.